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The Fate of Inwardness and the Return of the Ancient Arts of Living: Embracing Authenticity in a Digital Age

John Updike

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Published in Ars Vitae: The Fate Of Inwardness And The Return Of The Ancient Arts Of Living

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In the relentless march of technological progress, we find ourselves at a crossroads where the fate of our inner lives hangs in the balance. As the digital realm increasingly encroaches upon our daily existence, the practice of inwardness—the ability to reflect, contemplate, and connect with our inner selves—is rapidly diminishing. This decline has profound implications for our well-being, our relationships, and the very fabric of our society.

In his thought-provoking and timely book, "The Fate of Inwardness and the Return of the Ancient Arts of Living," renowned philosopher and author James Hollis explores this critical issue and offers a compelling path forward. Hollis argues that the decline of inwardness is a direct result of the modern obsession with external stimulation and distraction. We are constantly bombarded with information, entertainment, and social media, which leaves little time or space for quiet reflection. As a result, we have become increasingly disconnected from our inner selves and lost the ability to truly know and understand ourselves.

This loss of inwardness has far-reaching consequences. It leads to a sense of emptiness and dissatisfaction, as we seek external validation to fill the void within. It undermines our relationships, as we become less capable of empathy and compassion. And it erodes the foundations of our society, as we lose touch with our shared values and sense of purpose.

Ars Vitae: The Fate of Inwardness and the Return of the Ancient Arts of Living

by Elisabeth Lasch-Quinn

4.3 out of 5

Language	:	English
File size	:	8481 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	432 pages

Fortunately, Hollis believes that it is not too late to reverse this trend. He proposes a return to the ancient arts of living—practices that have been cultivated for centuries to nurture inwardness and cultivate personal growth. These arts include mindfulness, meditation, yoga, nature immersion, and community engagement.

Mindfulness is the practice of paying attention to the present moment without judgment. It helps us to become more aware of our thoughts, feelings, and sensations, and to cultivate a sense of calm and presence.
Meditation is a practice that involves sitting quietly and focusing on a single object, such as the breath or a mantra. It helps to calm the mind, reduce stress, and promote inner peace.
Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation. It helps to improve flexibility, strength, and balance, and to cultivate a sense of inner harmony.
Nature immersion is the practice of spending time in nature and connecting with the natural world. It helps to reduce stress, improve mood, and foster a sense of awe and wonder.
Community engagement is the practice of participating in activities that connect us with others and contribute to the common good. It helps to build social bonds, foster a sense of belonging, and give our lives purpose and meaning.

Hollis argues that these ancient arts of living are essential for cultivating inwardness and creating a rich and meaningful life. They provide us with the tools and practices we need to slow down, connect with ourselves, and discover our true purpose.

Hollis concludes his book with a call to action. He urges us to make a conscious effort to incorporate the ancient arts of living into our daily lives. He believes that by ng so, we can reclaim our inner lives, cultivate authenticity, and create a more just and sustainable world.

"The fate of inwardness is in our hands," Hollis writes. "Let us choose to embrace the ancient arts of living and rediscover the richness and meaning that lies within us."

"The Fate of Inwardness and the Return of the Ancient Arts of Living" is a profound and timely book that offers a much-needed antidote to the distractions and superficiality of modern life. Through his exploration of the decline of inwardness and his advocacy for the ancient arts of living, James Hollis provides a compelling path forward for those who seek to live a more authentic and meaningful life.

Whether you are a seasoned practitioner of the ancient arts or a newcomer to these practices, I highly recommend reading "The Fate of Inwardness." It is a book that will challenge your assumptions, inspire you to grow, and empower you to create a life that is truly your own.

Ars Vitae: The Fate of Inwardness and the Return of the Ancient Arts of Living

by Elisabeth Lasch-Quinn

4.3 out of 5